How to Work Step 7 Of the Twelve Steps

In the journey of recovery, each step of the Twelve Steps program offers a unique challenge and opportunity for growth. Step 7, which states, “Humbly asked Him to remove our shortcomings,” is pivotal. It serves as a bridge between the inner work of self-examination and the outward practice of making amends.

This step is about humility, a virtue that allows individuals to recognize their limitations and depend on a power greater than themselves for help. The essence of Step 7 is not just about acknowledging flaws but actively surrendering them, fostering a transformative process in recovery.

Embracing Humility

The core of Step 7 is humility, a concept often misunderstood. Humility is not about self-degradation or weakness; it’s about gaining a realistic perspective of oneself. It’s recognizing that, while we have our strengths, we also have shortcomings that we cannot overcome alone. This acknowledgment is not a sign of defeat but a step towards empowerment. It allows individuals to seek help beyond their personal capabilities, opening the door to healing and growth.

In the context of recovery, humility is accepting that the journey is not solely in our hands. It involves trusting a higher power, whatever that may mean for each individual, to aid in the healing process. This step challenges individuals to let go of pride and control, two factors that often contribute to the cycle of addiction.

The Practice of Surrender

Surrendering shortcomings does not mean passively waiting for change; it requires active engagement. It involves a sincere prayer or meditation, where individuals humbly ask their higher power to remove their flaws. This practice is deeply personal and reflects a commitment to growth and healing.

Moreover, surrendering is an ongoing process. It’s not limited to a one-time event but extends into daily life, where individuals continuously acknowledge their limitations and seek guidance and strength from a higher power. This process encourages a shift from self-reliance to reliance on something greater, facilitating a deeper spiritual connection and fostering resilience.

Implementing Step 7 in Daily Life

Implementing Step 7 in daily life involves practical steps:

  • Daily Reflection: Regular self-reflection helps identify behaviors and attitudes that are barriers to recovery. This practice fosters self-awareness and the humility to recognize when to seek help.
  • Meditation and Prayer: Incorporating meditation or prayer into daily routines can strengthen the spiritual foundation of recovery, offering peace and clarity.
  • Community Support: Sharing experiences and struggles with a supportive community can reinforce the practice of humility and provide encouragement and insight.


Step 7 of the Twelve Steps is a profound exercise in humility and surrender. It teaches that recognizing our limitations and seeking help is a strength, not a weakness. This step is essential for healing and growth, offering a pathway to a life of recovery grounded in self-awareness, spiritual connection, and community support. As individuals work through Step 7, they learn to navigate life’s challenges with grace and resilience, moving closer to the serenity and fulfillment they seek in recovery.

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